ToughKids 2025 Recap: Celebrating Endurance, Community, and Purpose

In a world constantly pulling us in countless directions—between expansion and simplification, taking and giving, building and breaking down—we often wrestle with what truly matters.
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Navigating Kids’ Triathlons: Tips for Preventing and Handling Injuries

Participating in a kids' triathlon is an exciting and rewarding experience for young athletes, but it's crucial to prioritize safety and injury prevention throughout the training and competition process.
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Training for a Kids’ Triathlon: Tips for Success

Training for a kids' triathlon is an excellent way to introduce young athletes to the world of multi-sport events while promoting physical fitness and a healthy lifestyle.
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Fueling Kids for Success: Nutrition Tips for Training for a Kid’s Triathlon

Training for a kids' triathlon is an exciting and challenging journey for young athletes. Just like adult triathletes, children need to nourish their bodies properly to fuel their training sessions and ensure they have the energy they need to perform at their best.
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Reflections on 18 Years of TOUGHKids Triathlon

Despite 18 years of challenges, the 2024 TOUGHKids Triathlon brought record participation and unforgettable moments. Thanks to our incredible team and community, young athletes continue to thrive and inspire.
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TOUGHKids 2023 Recap: Thank You for an Incredible Race Weekend

We want to extend a heartfelt thank you to every participant, volunteer, sponsor, and supporter who made TOUGHKids 2023 one of the most inspiring kids' obstacle course races of the year!
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